How Chrissy Metz Lost 100 Pound

How Chrissy Metz Lost 100 Pound

After the incident, she started taking self-care more seriously and more responsibly. All she did was go on a 2000 calorie diet 

After the incident, she started taking self-care more seriously and more responsibly. All she did was go on a 2000 calorie diet 

She started avoiding most of the unhealthy foods and started walking 20 minutes every day 

She started avoiding most of the unhealthy foods and started walking 20 minutes every day 

She lost 100 pounds in 5 months

She lost 100 pounds in 5 months

She lost 100 pounds in 5 months

She lost 100 pounds in 5 months

Metz said, “It was sobering… I thought, ‘What if I become that heavy and can’t walk around or get stuck in the doorframe?’ I was like, ‘I don’t want this for me.’”

Metz said, “It was sobering… I thought, ‘What if I become that heavy and can’t walk around or get stuck in the doorframe?’ I was like, ‘I don’t want this for me.’” 

The woman, who possessed an average height of 1.65m, appeared stout due to her additional weight gain. 

The woman, who possessed an average height of 1.65m, appeared stout due to her additional weight gain.