Chrissy Metz's battle with body image and weight started at a very tender age 

Chrissy Metz's battle with body image and weight started at a very tender age 

she subsequently experienced a significant weight gain of around 100 pounds 

she subsequently experienced a significant weight gain of around 100 pounds 

On her 30th birthday, Metz endured a panic attack that necessitated a hospital visit 

On her 30th birthday, Metz endured a panic attack that necessitated a hospital visit 

Chrissy Metz's weight loss routine that successfully helped her shed 100 pounds within a span of five months:  

Chrissy Metz's weight loss routine that successfully helped her shed 100 pounds within a span of five months: